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If you’re sick of no-carb diets, or just looking for a healthy eating plan, then the GL Diet is for …

Power up your day with a daily dose of chia! Omega-3 fatty acids and fiber are the superstars of car…

The easy way to take charge of your adrenal health Despite their small size, the adrenal glands play…

The fast and easy way to pin down the sport of wrestling Wrestling is a fast-paced sport with many t…

In the UK, 7 out of 10 people over the age of 45 have high cholesterol levels (Bupa 2007). Although …

Your complete reference for all things rugby in Australia and New Zealand! A practical, useful and e…

Celiac Disease For Dummies is the ultimate reference for people with the disease and their family me…

Practical advice and information for living with Polycystic Ovarian Syndrome Polycystic Ovary Syndro…

Make fishing easier and more rewarding every time you pick up your rod and reel No one can promise t…

Your complete guide to having a healthy, happy pregnancy This updated and expanded third edition of …

Control binge eating and get on the path to recovery Overcoming Binge Eating for Dummies provides tr…

Discover the joys and benefitsof riding a bike Whether you're looking to join the Lycra brigade, tea…

The reassuring guide to a happy, healthy pregnancy This new edition offers soon-to-be moms and dads …

Paleo workouts that are heavy on results—and low on equipment investment Paleo Workouts For Dummies …

If you're new to the sport or you feel you could sharpen up your knowledge of the game, this guide i…

Acquiring the winning edge in sports-the mental edge Mental conditioning is now seen by many to be a…

The official guide to rugby in North America, revised and updated Rugby For Dummies is the guide to …

Tackle football basics in a day? Easy. If you've ever wanted to know the difference between a touchd…

Find natural cures for more than 170 health conditions Packed with over 170 remedies for the most co…

The classic map and compass navigation guide-revised for the age of GPS GPS devices are great, but t…

Learn to: Get a handle on soccer rules and regulations Grasp the basic moves and plays Improve dribb…

Play, watch, and understand America's favorite pastime Baseball continues to be a popular game both …

Your trusted guide to living wheat-free Wheat is one of the largest contributors to the nationwide o…

A fun and practical guide for adopting Paleo diet principles into your daily life The human body sur…