Василий Ласовский 19+ SE

An Ally might demonstrate a supposed flaw in your energy and instill the idea that it needs to be urgently repaired. You're already wasting a ton of energy trying to fix a non-existent flaw, while the Ally feasts on your wasted energy. This also includes dreams where you need to help someone or save an entire planet. And so you're already wasting a ton of energy ‘setting the table’ for the voracious Allies.

One of the Allies' advantages is that they expend a large amount of their energy to ensure their victims feel comfortable interacting with them. They first absorb all the person's energy, which they deem superfluous, and then release a large amount of their own dark energy. Interestingly, people will never be grateful to them for this, perhaps because they don't see it happening.

When a person loses their energy, they feel it and fight for it. But when they use the free energy of the Allies, they may not even be aware of it, believing it's their own personal energy, accumulated over several months of training or received as a gift from fate. I'm sorry to disappoint you, but many newcomers—those who travels with up to 5 years of experience—run solely on fuel supplied almost selflessly by the Allies, whom they may never have even met. This can be seen as a prey-baiting process before fishing.

About 5 years after I started my journey, I no longer paid much attention to the Allies, and their main goal was no longer so much to attack, but rather to somehow attract my attention at first.

This is an important point. In order to attack, an Ally needs to have your attention. If an Ally doesn't have your attention, they won't be able to attack, nor will they be able to cause any other harm.