книги по психологии

саморазвитие / личностный рост

медицина и здоровье

религия и духовная литература

общая психология

‘Some guys think yoga makes you less of a man, the truth is it makes you a better one.’

In today’s society, being a man is overrated. There is a set of unspoken rules that govern the way men are supposed to act and behave – act tough, don’t cry, win at all costs and these Rules are passed down from generation to generation. BUT a shift has happened and the world has opened up to a more conscious way of living, a more compassionate way of living.

Boys of Yoga’s Sit Down, Be Quiet is a straightforward book for the modern male who’s ready to step in and start taking control of their own identity and mental well-being. It’s time to smash the stereotypes and appreciate that It’s cool to be kind, self- aware and non-judgemental. Through practising yoga – working inside as well as out and adopting mindful approach to the everyday this book celebrates the way in which guys can take the first steps to a healthier, happier life in the here and now.

детективы

зарубежные детективы

классические детективы

крутой детектив

психологические детективы

нуар

остросюжетные детективы

авантюрные детективы

криминальные детективы

приключенческие детективы

классика жанра

Sit Down, Be Quiet: A modern guide to yoga and mindful living

Без серии

The Boys of Yoga The Boys of Yoga