# Cancer: Myths, Realities, and a Blueprint for Living

Maria Kondratova

Cancer is perhaps the most myth-riddled disease known to medicine. Many of these myths stem from actual scientific theories that have been twisted and distorted through years of retelling. In this book, molecular biologist Maria Kondratova of the Curie Institute in Paris cuts through the misconceptions to offer readers a clear, science-based understanding of cancer and current approaches to its diagnosis and treatment. Her work shows how molecular oncology has transformed our fundamental knowledge of genomics and cellular regulation into lifesaving drugs and diagnostic tools. While cancer is undoubtedly a serious subject, this isn’t just a book about illness and death. Rather, it’s a testament to life itself—in all its complexity, vulnerability, and beauty.

Managing Editor: Marina Krasavina

Project Editor: Natalia Pepelina

Translator: Sonja Swenson-Khalchenia

Copyeditor: Karen O’Donnell

Proofreaders: Beth Dymond, Katya Lutsky

Cover design: Yuri Buga


Main text font: PT Serif, license Copyright © 2010 ParaType Ltd. All rights reserved.

Heading font: Arsenal, license Copyright 2012 The Arsenal Project Authors (andrij.design@gmail.com)

Copyright @ 2021 by Maria Kondratova

© Electronic edition. ООО «Alpina Digital», 2026

* * *


All rights reserved. No part of this book may be reproduced in any form or by any electronic or mechanical means, including information storage and retrieval systems, without written permission from the publisher, except by a reviewer who may quote passages in a review.

## Preface. SCIENTISTS AND THEIR LOVE–HATE RELATIONSHIP WITH CANCER

“When I want to read a novel, I write one.” Most writers, including myself, would readily subscribe to this honed maxim of British statesman Benjamin Disraeli. After all, writers are first and foremost readers, and popular science authors are no exception.

For some time now, I have wanted to read (and therefore write) a book that is informative and also entertaining for a wide range of readers about the latest discoveries in biology, but the colossal task of what I wanted to do gave me pause. Where do you even start a project like that? Where should I focus? How could I draw connections between so many different, diverging facts into a single thread? And, finally, how could I convince non-biologist readers to dip their toes into one of the most interesting, complex areas of modern science, despite all of the inevitable difficulties for a layperson? I had no answers myself, and so I kept putting off actually writing the book.

As often happens, the question eventually answered itself. In 2014, I was offered a position at the Curie Institute, one of the world’s leading molecular oncology research centers. Previously, I had never been particularly interested in cancer, and I only had a rudimentary grasp of the mechanisms of malignant tumors, mostly thanks to a medical biochemistry course I had taken two decades earlier. This made it all the more fascinating to open the door to a whole new field of knowledge. The deeper I delved into the subject, the clearer it became that cancer is not simply a disease, or even a group of diseases. Rather, it is a phenomenon that is as complex as life itself. It is even studied as living matter, at every level – from molecular to population (epidemiological) and even cultural levels. (Contemporary writer Susan Sontag, who died of leukemia, wrote many vivid, merciless pages about cancer in her philosophical work Illness as Metaphor[[1].) Cancer’s impact on our lives goes far beyond the confines of medicine, making it not only a biological phenomenon, but also a cultural, social, and even political one. I became certain that cells’ malignant transformation is much more than simply a disease after learning that cancer (like life!) is a phenomenon that has no definition.

Science begins with definitions: “An island is a piece of land surrounded by water,” “Byzantium was a state founded following the division and breakdown of the Roman Empire,” “Pushkin was a great Russian poet.” The subject of biology – the science of living things – is not, in fact, strictly defined. Do not think for a second that scientists and philosophers have not been trying to answer the question “Ԝhat is life?” all along. They have tried time and again, but each attempt somehow fails to do life justice and ends up feeling incomplete. After all, living things are inherently beyond being reduced to neat, unambiguous concepts. With good reason, they say that while physics and chemistry are the “sciences of rules,” biology is the “science of exceptions.” At the end of the day, in order to avoid wasting time on eternal debate, biologists decided to settle for rather loosely defined “signs of life,” which are less a dogma than guidelines, and a very approximate boundary defining the “land of the living” from the material world.

Lists of these signs of life may vary from one textbook to the next but, in general, most authors agree that living matter is capable of maintaining a constant composition and internal environment (homeostasis), exchanges matter and energy with its environment (metabolism), and has a complex structure. Living things are capable of growing and reproducing. They react to changes in their environment and are able to adapt to external conditions. Finally (and I am adding this sign of life on my own behalf), once it has appeared, life, as a phenomenon, is able to exist and develop, apparently almost indefinitely, though the “immortality” of living things is generally achieved at the expense of its individual units – cells, organisms, species, and entire groups of living things, such as in the extinction of the dinosaurs.

Most strikingly, the majority of these features can be found at any level of existence of living things – from cellular to planetary (the biosphere). The most basic unit of life, the cell, has a complex internal structure, and the functions of its organelles generally replicate those of the actual organs in a multicellular organism. The ecosystem is capable of sustaining homeostasis. Following a forest fire, the forest is able to “heal its wounds” and recover, just as a damaged organ is able to recover its function in time. Individuals are capable of responding to environmental changes, but so are entire groups of animals and plants. The evolution of flowering plants is as impressive as that of the dinosaurs.

All of these basic features of life – the ability to grow and reproduce, sensitivity to environmental signals, a cellular structure – are found in cancer as well, albeit in a highly distorted, deviant way. Cell division, which is a necessary condition for any multicellular organism, becomes a cause of disease and death. The body’s own ability to heal wounds begins to feed tumor growth. The way the body’s own cells work together results in the immune system’s inability to resist invasion. American physician and author Siddhartha Mukherjee writes about this feature of cancer in his book, The Emperor of All Maladies: A Biography of Cancer[[2]: “Confronting cancer is tantamount to confronting a parallel species, a species more adept at survival than ourselves.”

For many years, scientists and doctors have attempted to find a more concise description of the essence of this disease, but they have consistently failed to do so. Two prominent oncologists, Douglas Hanahan and Robert Weinberg, suggested that colleagues take their lead from general biology and avoid any specific definitions, simply limiting themselves to listing cancer’s “key features.” Initially, there were six such features, then ten, and by the time this book has been finished and published, that number may have changed once again, but the point is the principle, rather than a specific figure. Each of these features is included in this book.

According to Hanahan and Weinberg, malignant tumors share the following features:

● genomic instability (Chapter 2)

● maintenance of cell division (Chapter 3)

● avoidance of growth-limiting mechanisms (Chapter 3)

● cellular immortality (Chapter 4)

● disruption of apoptosis (regulated cell death) processes (Chapter 4)

● energy metabolism disorders (Chapter 5)

● chronic inflammation (Chapter 6)

● invasion and metastasis (Chapter 6)

● increased vascular growth (Chapter 6)

● immune control avoidance (Chapter 7).

Some (and perhaps even most) of the items on this list may initially seem like inarticulate scientific jargon, but we will address each of them in this book.


Figure 1. Not only do cancerous tumors differ from healthy tissues, but they are also very diverse among themselves. Within that diversity, however, they all share common key features that allow us to combine them into one disease group.


Why is it that cancer gets so much attention from researchers, whether they are physicians or biologists who study the most basic science, rather than focusing instead on scientific applications? When we observe the distortions inherent to malignant cells, scientists are better able to understand the molecular mechanisms in life’s normal, healthy manifestations.

An early novel by brothers Arkady and Boris Strugatsky, Noon: 22nd Century, describes a humorous experiment by computer programmers working on a powerful supercomputer capable of creating material models of objects being studied. After teaching the computer to provide a normal description of a sheep, the mischievous scientists feed it an image of a five-legged animal with no cerebellum, and the poor computer begins to spit out monstrosities, trying to solve an un-solvable problem. When the cause of the anomaly is revealed, the programmers’ colleagues first wanted to beat them in retaliation. However, the team then realizes that, thanks to the prank, their research group now has access to the largest collection of data on machine errors and is delighted with the new material for research and analysis.

If we look at cancer cells from the perspective of enthusiastic scientific curiosity, rather than superstition and horror, they are essentially the same five-legged anomalies, the victims of multiple errors – whether genetic, signaling, or metabolic in nature. However, by looking into this “warped mirror,” we have a better understanding of life as it should be. Thanks to experiments on cancer cells, we have made numerous scientific discoveries, which I would like to describe in this book. You will see “Nobel Prize” mentioned at least ten times throughout the book, and not because I enthusiastically follow this prestigious scientific award, but because whether directly or indirectly, a significant portion of the past century’s fundamental discoveries in medicine and biology have come from oncology research. As of the writing of this book, the 2018 Nobel Prize in Physiology or Medicine is the most recent example and was awarded for novel cancer immunotherapies based on immune response “checkpoints.” Just as it was awarded, I was, in fact, making my final edits on that very chapter. There are many strange coincidences in life…

In the end, I did not write a popular science book about molecular biology in general, but specifically about cancer. I did not write about disease and death, but about life, and all of its complexities, perfections, and fragility. I am a researcher rather than a physician, and therefore it would be inappropriate for me to speculate about human suffering simply to grab readers’ attention. For this reason, tragic “clinical” examples will be few and far between in this book, and in their place I have included detailed (and I hope optimistic enough) descriptions of molecular biology’s successes. They say that basic science is “the satisfaction of personal curiosity at government expense.” But any money taken from the state is taken from society as a whole, and any honest researcher should be ready to explain to people why certain resources should be spent on scientific developments rather than building a new stadium, roads, or social housing projects. Despite what scientists say, the connection between “good science” and a “good standard of living” is not always apparent to the average person. Molecular oncology is a rare and rather impressive example of how fundamental scientific knowledge about the genome’s structure and cellular regulation systems has translated into drugs and diagnostic methods that have saved thousands of lives.

There are few diseases and few conditions of the human body (with the exception of perhaps pregnancy) that have been mythologized by our society as much as cancer. But when I began writing a book devoted to studying the most popular misconceptions in this field, my intention was not to act as a scientific prophet ridiculing and debunking others’ ignorance. Myths, after all, are not born in a vacuum; they are a symptom that society – a wide range of laypeople – considers something to be an important issue, while lacking access to quality scientific information. As a result, people tend to try to answer these questions and fill these gaps with whatever they can. As we will see later on, many common myths about cancer are grounded in real scientific theories that have become distorted and mischaracterized with each retelling. This book aims to try to separate the wheat from the chaff while giving lay readers a simplified but accurate and, most importantly, scientific understanding of the nature of cancer and modern methods for its diagnosis and treatment. Myths belong in mythology, not medicine.

### COMMON MYTHS ABOUT CANCER

All of us have heard one or more of the following “authoritative” statements on this list at least once:

1. A cancer diagnosis is a death sentence. No matter how you treat it, there is only one outcome.

2. Progress in cancer treatment? Don’t be ridiculous. People were dying one hundred years ago, and they’re still dying the same way today.

3. Before, there weren’t such high cancer rates because people lived healthy lifestyles, in harmony with nature. And now, we have pollution, radiation, stress, cell phones… That’s what causes cancer. It is a disease of progress, and there’s nothing you can do about it.

4. Cancer is a hereditary disease, and if any of your close relatives have the disease, there’s nothing you can do.

5. Cancer is a contagious disease. Have you heard of oncoviruses?

6. Cancer doesn’t just happen. It’s your own fault you got sick! You avoided cigarettes and alcohol, you exercised regularly, and you got it anyway? I don’t believe it!

7. Cancer treatment is more dangerous than the disease itself. The tumor may still go away on its own, but chemo will definitely kill a person.

8. A cancerous tumor is capable of living forever, so cancer may hold the key to immortality.

9. A malignant tumor needs sugar; cancer is caused by having a sweet tooth!

10. Cancer “acidifies” the body, so on the contrary it must be “alkalized.” Baking soda is a simple and effective cure for cancer.

11. Sharks don’t get cancer, so shark cartilage is a proven means of preventing and treating the disease.

12. Metastases occur because the tumor has been “disturbed” by surgery or chemotherapy. If you leave it alone, it will not metastasize.

13. Cancer is an inflammation.

14. Folk remedies and immune boosters that strengthen the immune system can beat cancer. Have you heard of immunotherapy? That’s what it is.

15. Folk medicine is as effective as modern medicine, and may even be better!

16. A universal cure for cancer was discovered long ago, but greedy pharmaceutical companies and corrupt doctors hide it from their patients in order to continue profiting from people’s suffering.

We have counted sixteen such myths, but you may know more… In this book, we will take a close look at each of these common misconceptions and try to figure out what science really knows about each of the issues involved (the connection between heredity and cancer, the influence of lifestyle on the likelihood of suffering from the disease, etc.). We will take a frightening but fascinating journey through cancer as we try to understand the cellular mechanisms that turn healthy tissue into malignant tissue and learn how modern medicine is using the molecular features of cancer cells to develop new and effective means of diagnosing and treating the disease.

For readers who are interested, a full scientific bibliography can be found at the end of the book.

## Chapter 1. MYTHS – BOTH HYSTERICAL AND HISTORICAL

Generally speaking, the myths surrounding cancer can be divided into two groups – optimistic myths offering a simple, universal explanation for its causes, along with promises of miraculous cures; and pessimistic myths, which twist our natural fear of disease into a state of hopelessness and despair.

It is hard to say which group does more harm. There are countless “optimistic” tales of people who managed to treat and cure their own disease, even at an advanced stage, while the pessimistic myths focusing on victims who suffer in silence get far less attention. But anyone who habitually avoids seeing a doctor (even when they are suffering from obvious and worrying symptoms) is playing deadly games with the toxic idea that “cancer is a death sentence – whether there is a cure or not, it all turns out the same way.” It is difficult to quantify the number of victims of this kind of learned helplessness, but it is simply staggering.

Another popular and pessimistic myth is focused on the “good old days”: “People did not get cancer in the past, but now, with pollution, stress, poor lifestyles…” This is a sort of new take on the legend of a “golden age,” a mythical time of health, harmony, and prosperity, which was replaced by the ruthless “iron age” of modern civilization. This particular myth builds a general sense of doom, even among those of us who are perfectly healthy, and is a real obstacle to widespread methods for early detection and cancer prevention methods. After all, why bother taking vitamins and seeing the doctor if fate has it in for us all, anyway?

Is it true that people used to get cancer less often? Has there been any progress in treating cancer and diagnosing it, or is it still as deadly as it was fifty or a hundred years ago? Does psychological stress really increase your chances of getting sick in the first place? Before we dive into the cellular and molecular mechanisms of malignant transformations, we need to answer these burning questions.

### HISTORICAL CONTEXT

A chronicle on the history of cancer is one of the best English-language resources devoted to the disease and opens by noting that “70–80 million years ago, there were cancer cells in dinosaur bones.” With this one phrase, we can both start and finish the whole debate about the assertion that no one used to get cancer. Right in front of us, we can see that not even the dinosaurs could escape it. As for our hominid ancestors, the oldest fossils containing traces of cancer date back to 4.2–3.9 million years BC and belonged to upright humans (Homo erectus). Among mammals, humans are not alone when it comes to cancer. In fact, cancerous tumors are often found on human’s best friends – cats and dogs. What is more, much of the scientific data contained in this book was obtained from laboratory animals – rats and mice that had developed neoplasms (tumors) that were often extremely similar to those that develop in humans. This similarity between humans and other mammals when it comes to cancer is what has made it possible to use animals to develop and carry out primary (preclini-cal) testing for new anti-cancer drugs.

There are descriptions of what appear to be malignant tumors and methods for treating them in medical documents stemming back to any ancient civilization – Egypt and Babylon, India, and China. In ancient Greece, Hippocrates studied cancer, and in ancient Rome, the great physicians Galen and Celsus did the same. The “father of medicine,” Hippocrates, believed that the human body contained four humors, or fluids – blood, phlegm, and yellow and black bile – which he believed caused various diseases when they became imbalanced. According to this theory, cancer was caused by an accumulation of black bile. Ancient doctors observed that “melancholy fluid” was particularly prone to accumulating in the “loose” areas of the body, such as the “female womb” (uterus) and breasts. Based on these generalizations, breast and uterine cancers were already widespread, even in ancient Rome.

Ancient physicians treated cancerous tumors on the outside of the body with cauterizations and various ointments. Tumors on the inside of the body were simply not treated at all. Given the level of surgery at the time, this was the most humane and reasonable course of action. Of course, the tumor would kill the person eventually, but it did so relatively slowly, while any surgery in the absence of antiseptics and anesthetics would almost guarantee a quick, excruciating death.

During the seventeenth century in Europe, doctors viewed cancer as a parasite that devoured the patient’s body. This concept became more widespread, and led to a new, unusual treatment method – pieces of raw meat were applied to the tumor. The idea was to give the patient some respite, as the parasite temporarily stopped eating away at their body and switched to what was offered instead.

For some time, cancer was seen as a contagious disease, just like the plague or leprosy, and cancer patients were isolated from society. Fortunately, this misbelief did not last very long.


Figure 2. Cancer isn’t a new disease – it wasn’t invented yesterday. Scientists have found evidence of tumors in ancient animal bones and Egyptian pharaohs’ mummies.


In the nineteenth century, for the first time, Johann Peter Müller and other prominent cytologists described cancer as a cellular pathology. Scientists demonstrated that metastases led to new tumors, which appeared as the result of the spread of malignant cells throughout the body. Around the same time, general anesthesia appeared, and medical surgery began to undergo rapid developments. Up until the early twentieth century, surgery was still the only cancer treatment available.

Unfortunately, however, removing the primary tumor did not necessarily mean that the patient would heal. The cancer would return, again and again. Surgeons began trying more radical methods, and in the late 1800s, when cutting out breast tumors, doctors began also removing the nearest lymph nodes, along with large chunks of the pectoral muscles, in order to prevent the cancer’s return. Surgeries like this were a sure way to leave patients’ bodies disabled, but, unfortunately, they did not guarantee a cure. The women who underwent these radical operations saw their tumors return almost as often as those who had less destructive procedures. There were also inoperable tumors and malignant blood diseases (leukemia), for which there were no surgeries available. By the dawn of the twentieth century, it was clearer than ever that our ability to treat cancer through surgery was limited by the very nature of the disease itself. Researchers began to search for ways to contain cancer cells’ ability to multiply. Radiotherapy and chemotherapy thus appeared in oncologists’ arsenal. This period also saw the first attempts to use the body’s own defense mechanisms (Coley’s toxins) against cancer, which we will discuss in Chapter 7.

# Notes

1

. Susan Sontag, Illness as Metaphor and AIDS and Its Metaphors. 1st ed. (New York: Picador, 2001).

2

. Siddhartha Mukherjee, Emperor of All Maladies: A Biography of Cancer. 1st ed. (New York: Scribner, 2011).