   .   - 
 


    -   ,   ?       ,       , ,    .    ,   ,       .





   

  - 



 



 ,2025



ISBN978-5-0068-8678-0

     Ridero







    ,       ,       .



  ,       ,      .        :     , ,   ,      ,     .



      , ,  ,  , , ,   .     ,     :       .



   ,          .   ,       .



 ࠖ   .   ,  ,    .  ,        ,      .



      ?    ,  -!




Coffee with aFriend  



Lily: Hey, Emma! Im so happy you could come.

(, !   ,    .)



Emma: Me too. Ireally needed abreak today.

( .      .)



Lily: Long day at school?

(  ?)



Emma: Yeah, really long. Ifeel tired and abit stressed.

(,  .      .)



Lily: Iget it. Do you want coffee ortea?

(.     ?)



Emma: Coffee, please. With milk.

(, . Ѡ.)



Lily: Same as always. So, whats been on your mind lately?

( .  ,     ?)



Emma: Ive been thinking about my future. Idont know what Iwantyet.

(   .   ,  .)



Lily: Thats okay. You dont have todecide everything rightnow.

( .      .)



Emma: Thanks. Talking toyou makes me feel better.

(.       .)



Lily: Anytime. Thats what friends arefor.

( .    .)




  


Im happy you could come  ,    

Ireally needed abreak     



Long day 



Ifeel tired   



abit stressed  



Iget it  



Whats been on your mind? Π  ?



lately  



Ive been thinking about  



my future  



Thats okay  



You dont have todecide   



right now  



Talking toyou makes me feel better   



Thats what friends are for    







 1. Matching

  :



Igetit



rightnow



lately



longday



feel better



a) 

b)  

c)   

d) 

e)  



 2. Fill inthe blanks



  :



Ireally needed a___ today.



Ifeel tired and abit___.



Ive been thinking about my___.



(break / future / stressed)



 3. 



A. :



 ,    .



      .



B.  :



You dont have todecide everything rightnow.



Talking toyou makes me feel better.




 


1:

1e, 2a, 3b, 4d,5c



2:



break



stressed



future



3:

A:



Im happy you could come.



Lately Ive been thinking about my future.



B:



     .



      .




Making New Friends  



Sophie: Hi, is this seat free?

(,   ?)



Mia: Yes, sure. Go ahead.

(, . .)



Sophie: Thanks. Im Sophie. Im new here.

(.  .   .)



Mia: Nice tomeet you, Sophie. ImMia.

( , .  .)



Sophie: Are you inthis classtoo?

(   ?)



Mia: Yeah, Ive been here for ayear.

(,    .)



Sophie: Thats cool. Iwas abit nervous totalk topeople.

(.   ,   .)



Mia: Iunderstand. Its not easy tomake new friends.

(.    .)



Sophie: True. But you seem really friendly.

( .    .)



Mia: Thanks! Do you want tosit together tomorrow?

(!    ?)



Sophie: Id love that.

(Ѡ.)




  


Is this seat free?   ?



Go ahead  / 



Im new here   



Nice tomeet you  



Are you inthis class?   ?



Ive been here for ayear   



Iwas abit nervous   



totalk topeople  



Iunderstand  



make new friends   



You seem friendly   



Do you want to? ?



sit together  



Id love that ߠ 







 1. Matching



  :



Im newhere



Nice tomeetyou



make new friends



abit nervous



Id lovethat



a)  

b)  

c)   

d)  

e)  



 2. Fill inthe blanks



  :



Iwas abit ___ totalk topeople.



Its not easy to___ new friends.



Nice to___you.



(nervous / make / meet)



 3. 



A. :



  .



   ?



B.  :



Its not easy tomake new friends.



You seem really friendly.




 


1:

1c, 2d, 3a, 4e,5b



2:



nervous



make



meet



3:

A:



Im new here.



Do you want tosit together tomorrow?



B:



   .



   .




Best Friends Forever  



Anna: Do you remember how wemet?

( ,   ?)



Kate: Ofcourse. We were so shy back then.

(.     .)



Anna: And now youre my best friend.

(    .)



Kate: Youre mine too. Ican tell you everything.

(  .     .)



Anna: Iknow. You always listen tome.

( .    .)



Kate: Thats what best friendsdo.

( ,    .)



Anna: Thank you for being there forme.

(,    .)



Kate: Always. No matter what happens.

(. ,  .)



Anna: Idont know what Id do withoutyou.

( ,     .)



Kate: Same here. Best friends forever?

(.   ?)



Anna: Forever.

(.)




  


Do you remember?  ?



how we met   



back then ,  



best friend  



Youre mine too  



Ican tell you everything    



You always listen tome    



Thats what friends do   



Thank you for being there for me ,   



no matter what   



Idont know what Id do without you ,    



Same here 



Forever 







 1. Matching



  :



best friend



backthen



no matterwhat



samehere



listen tome



a)  

b)  

c) 

d) 

e) 



 2. Fill inthe blanks



  :



Youre my ___ friend.



Thank you for ___ there forme.



Ican tell you___.



(best / being / everything)



 3. 



A. :



   .



,    .



B.  :



Idont know what Id do withoutyou.



No matter what happens.




 


1:

1b, 2c, 3a, 4d,5e



2:



best



being



everything



3:

A:



Youre my best friend.



Thank you for being there forme.



B:



 ,     .



   / ,  .




Supporting aFriend  



Emily: You look upset. Do you want totalk?

(  .  ?)



Olivia: Maybe Ijust had areally badday.

( Ӡ     .)



Emily: Im sorry. What happened?

( .  ?)



Olivia: Everything feels too much rightnow.

(    .)



Emily: That sounds hard. Im here tolisten.

( .    .)



Olivia: Thank you. Idont need advice. Ijust need support.

(.   .    .)



Emily: Ofcourse. You dont have togo through this alone.

(.      .)



Olivia: It really helps tohear that.

(    .)



Emily: Always remember, Im on your side.

( :  .)




  


You look upset   



Do you want totalk?  ?



Ihad abad day Ӡ  



Im sorry 



What happened?  ?



That sounds hard   



Im here tolisten   



Idont need advice   



Ineed support   



You dont have to  



go through this alone    



It helps tohear that   



Im on your side   







 1. Matching



  :



You look upset



badday



Im here tolisten



go through this alone



Im on yourside



a)  

b) 

c)    

d)   

e)   



 2. Fill inthe blanks



  :



Im here to___.



You dont have togo through this___.



Idont need ___, Ineed support.



(listen / alone / advice)



 3. 



A. :



  .



  .



B.  :



That sounds hard.



You dont have togo through this alone.




 


1:

1d, 2b, 3e, 4c,5a



2:



listen



alone



advice



3:

A:



You look upset.



Im on your side.



B:



  .



     .




Gossip or Honesty?  



Maya: Did you hear what people are saying about Lena?

( ,   ?)



Rachel: Not really. What do you mean?

(.    ?)



Maya: Some girls are talking behind her back.

(    .)



Rachel: Idont like gossip. Its not fair.

(  .  .)



Maya: Iknow, but everyone talks sometimes.

( ,   .)



Rachel: Maybe, but honesty is better.

( ,  .)



Maya: What would youdo?

(  ?)



Rachel: If Ihave aproblem, Italk tothe person directly.

(   ,    .)



Maya: That makes sense.

(  .)



Rachel: Words can hurt, even when people dont meanto.

(  ,     .)




  


Did you hear?  ?



What are people saying?   ?



talk behind someones back  



gossip 



Idont like gossip   



Its not fair  



honesty is better  



What would you do?   ?



have aproblem  



talk directly  



That makes sense   



Words can hurt   



dont mean to  ( )







 1. Matching



  :



gossip



talk behind someonesback



honesty



that makes sense



words canhurt



a)

b)   

c) 

d)   

e)  



 2. Fill inthe blanks



  :



Idont like___.



Its better totalk___.



Words can ___ people.



(gossip / directly / hurt)



 3. 



A. :



  .



  .



B.  :



Its not fair.



If Ihave aproblem, Italk tothe person directly.




 


1:

1c, 2e, 3a, 4b,5d



2:



gossip



directly



hurt



3:

A:



Idont like gossip.



Its better tobe honest.



B:



 .



   ,    .




Saying Sorry  



Ella: Hey, can we talk for aminute?

(,   ?)



Grace: Sure. Whats wrong?

(.  ?)



Ella: Iwant tosay sorry about yesterday.

(   .)



Grace: About what?

(?)



Ella: Iwas rude, and Ididnt mean tohurtyou.

(     .)



Grace: Thank you for saying that.

(,   .)



Ella: Ishould have listened toyou.

(   .)



Grace: Iunderstand. We all make mistakes.

( .    .)



Ella: Can you forgiveme?

(   ?)



Grace: Yes. Lets moveon.

(.   .)




  


Can we talk for aminute?   ?



Whats wrong?  ?



Iwant tosay sorry   



about yesterday 



Iwas rude   



Ididnt mean tohurt you    



Thank you for saying that ,  



Ishould have  



listen toyou 



We all make mistakes    



Can you forgive me?    ?



Lets move on   







 1. Matching



  :



say sorry



Iwasrude



forgiveme



make mistakes



moveon



a)

b) 

c)  

d)  

e)   



 2. Fill inthe blanks



  :



Iwant to___ sorry.



Ididnt mean to___you.



We all make___.



(say / hurt / mistakes)



 3. 



A. :



  .



   ?



B.  :



Ishould have listened toyou.



Lets moveon.




 


1:

1b, 2e, 3a, 4d,5c



2:



say



hurt



mistakes



3:

A:



Iwant tosay sorry.



Can you forgiveme?



B:



   .



  .




Setting Boundaries  



Clara: Hey, can Iask you something?

(,     ?)



Julia: Sure. Whatsup?

(.  ?)



Clara: Sometimes you read my messages without asking.

(      .)



Julia: Oh Ididnt realize that botheredyou.

(  ,    .)



Clara: Iknow you dont mean anythingbad.

( ,    .)



Julia: Im sorry. Iwont do it again.

(.    .)



Clara: Thank you. Ijust need some personal space.

(.      .)



Julia: Iunderstand. Thanks for tellingme.

( . ,   .)



Clara: Its not easy tosay no sometimes.

(   .)



Julia: But its important.

( .)




  


Can Iask you something?     ?



Whats up?  ?



Ididnt realize  



That bothered you   



Idont mean anything bad    



Iwont do it again    



personal space  



Iunderstand  



Thanks for telling me ,  



say no  



Its not easy  



Its important  







 1. Matching



  :



personal space



sayno



Iunderstand



Iwont do it again



thanks for tellingme



a) 

b)  

c)  

d) ,  

e)    



 2. Fill inthe blanks



  :



Ididnt ___ it botheredyou.



Ijust need some personal___.



Its important tosay___.



(realize / space /no)



 3. 



A. :



   .



 .



B.  :



Its not easy tosay no sometimes.



Idont mean anythingbad.




 


1:

1c, 2a, 3b, 4e,5d



2:



realize



space



no



3:

A:



Ineed personal space.



Its important.



B:



   .



   .




Trust and Secrets  



Sophie: Hey, can Itell you something?

(,    - ?)



Emma: Ofcourse. You can trustme.

(.    .)



Sophie: Idont usually share this, but Im scared about my exam.

(   ,     .)



Emma: Thank you for telling me. Iwont tell anyone.

(,  .   .)



Sophie: Really? That makes me feel better.

(?      .)



Emma: Trust is important between friends.

(   .)



Sophie: Iknow. Ijust needed someone tolisten.

( .     -,  .)



Emma: Im glad you trustedme.

( ,    .)




  


Can Itell you something?    - ?



You can trust me    



Idont usually share this   



Im scared about  



Iwont tell anyone   



That makes me feel better      



Trust is important  



Between friends  



Ijust needed someone tolisten     -,  



Im glad you trusted me  ,    



Really? ?



Thank you for telling me ,  







 1. Matching



  :



trust



Iwont tell anyone



between friends



Im scared about



that makes me feel better



a)     

b)  

c)  

d) 

e)   



 2. Fill inthe blanks



  :



You can ___me.



Idont usually ___ this.



Trust is important __ friends.



(trust / share / between)



 3. 



A. :



 ,    .



   .



B.  :



Iwont tell anyone.



Ijust needed someone tolisten.




 


1:

1d, 2e, 3c, 4b,5a



2:



trust



share



between



3:

A:



Im glad you trustedme.



Trust is important between friends.



B:



  .



    -,  .




Growing Apart   



Lily: Hey, Ifeel like we dont talk as much as before.

(,  ,   ,  .)



Sophie: Yeah Ive been busy with school and new activities.

(      .)



Lily: Imiss hanging out withyou.

(   .)



Sophie: Imiss it too. Ithink were just growing apart alittle.

( . ,   .)



Lily: Does that mean we are not friends anymore?

( ,    ?)



Sophie: No! We are still friends. Things just change sometimes.

(!    .    .)



Lily: Iunderstand. Iwant us tostay intouch.

( .  ,    .)



Sophie: Me too. Lets try tomeet at least once amonth.

( .      .)




  


We dont talk as much as before   ,  



Ive been busy with   



Imiss hanging out with you    



growing apart 



Does that mean?  ?



We are still friends    



Things change sometimes   



stay intouch  



Lets try to  



at least once amonth   



Iunderstand  



Me too ߠ







 1. Matching



  :



growing apart



Imiss hanging out withyou



stay intouch



at least once amonth



things change sometimes



a)  

b) 

c)   

d)    

e)  



 2. Fill inthe blanks



  :



We are still___.



Lets try to___ at least once amonth.



Sometimes we just ___ apart.



(friends / meet / grow)



 3. 



A. :



  .



 ,    .



B.  :



Imiss hanging out withyou.



We dont talk as much as before.




 


1:

1b, 2d, 3e, 4c,5a



2:



friends



meet



grow



3:

A:



Things change sometimes.



Iwant us tostay intouch.



B:



   .



  ,  .




Feeling Confident  



Anna: You look happy today!

(   !)



Mia: Thanks! Ifeel more confident lately.

(!       .)



Anna: Really? How did that happen?

(?   ?)



Mia: Istarted tofocus on my strengths and remind myself ofmy achievements.

(        .)



Anna: Thats agood idea. Sometimes Idoubt myself.

(  .    .)



Mia: Its normal. But positive thoughts help.

( .   .)



Anna: Ill try that. Thank you for the advice!

( .  !)



Mia: Anytime! Remember: confidence comes from practice and believing inyourself.

(  ! :     .)




  


Ifeel confident    



How did that happen?   ?



focus on my strengths    



remind myself ofmy achievements    



Sometimes Idoubt myself    



positive thoughts  



Its normal  



confidence comes from practice   



believing inyourself  



Ill try that  



Thank you for the advice  



Anytime!   !







 1. Matching



  :



feel confident



focus on my strengths



positive thoughts



doubt myself



believing inyourself



a) 

b)    

c)  

d)  

e)   



 2. Fill inthe blanks



  :



Ifeel ___ today.



Confidence comes from ___ and believing inyourself.



Sometimes I___ myself.



(confident / practice / doubt)



 3. 



A. :



   .



  .



B.  :



Positive thoughts help.



Ifocus on my strengths.




 


1:

1e, 2b, 3c, 4d,5a



2:



confident



practice



doubt



3:

A:



Sometimes Idoubt myself.



Confidence comes from practice.



B:



  .



    .




Bad Day Mood  



Sofia: Hey, you look upset. Is everything okay?

(,   .  ?)



Lena: Not really Ive had abadday.

( Ӡ   .)



Sofia: Im sorry tohear that. Do you want totalk aboutit?

(   .   ?)



Lena: Maybe later. Ijust feel tired and grumpy.

( .    .)



Sofia: Thats okay. Sometimes we all have bad days.

( .     .)



Lena: Yeah Ithink Ijust need some rest.

( ,    .)



Sofia: Take your time. Im here if you needme.

(.  ,   .)



Lena: Thank you. That helps alot.

(.   .)




  


You look upset   



Is everything okay?  ?



Ive had abad day Ӡ  



Im sorry tohear that    



Do you want totalk about it?   ?



Ijust feel tired and grumpy    



Sometimes we all have bad days    



Ithink Ijust need ,   



Take your time 



Im here if you need me  ,   



That helps alot   



Maybe later  







 1. Matching



  :



Ive had abadday



You look upset



Take yourtime



Ijust feel tired and grumpy



Im here if you needme



a) ,   

b) 

c) Ӡ  

d)   

e)    



 2. Fill inthe blanks



  :



Ive had a___day.



Sometimes we all have ___ days.



Im here if you ___me.



(bad / need /bad)



 3. 



A. :



Ӡ   .



   .



B.  :



Take your time.



That helps alot.




 


1:

1c, 2d, 3b, 4e,5a



2:



bad



bad



need



3:

A:



Ive had abadday.



Sometimes we all have bad days.



B:



.



  .




Loving Yourself 



Nina: You seem happy today!

(   !)



Chloe: Ive been practicing loving myself.

(   .)



Nina: What does that mean?

(  ?)



Chloe: It means Iaccept who Iam, with all my strengths and weaknesses.

( ,     ,   ,    .)



Nina: That sounds amazing. How do you doit?

( .    ?)



Chloe: Iremind myself ofmy achievements and speak kindly tomyself.

(       .)



Nina: Iwant totry thattoo.

(   .)



Chloe: Start small. Celebrate your little victories everyday.

( .      .)



Nina: Thanks! Ifeel inspired.

(!   .)




  


loving yourself 



accept who Iam   ,  



strengths and weaknesses   



remind myself ofmy achievements    



speak kindly tomyself   



celebrate your victories   



every day 



start small  



Iwant totry that   



Ifeel inspired   



that sounds amazing  



practice loving yourself  







 1. Matching



  :



loving yourself



strengths and weaknesses



speak kindly tomyself



celebrate your victories



start small



a) 

b)   

c) 

d)   

e)   



 2. Fill inthe blanks



  :



I___ who Iam.



Iremind myself ofmy ___ everyday.



Itry tospeak ___ tomyself.



(accept / achievements / kindly)



 3. 



A. :



   ,   .



     .



B.  :



Start small.



Ifeel inspired.




 


1:

1c, 2b, 3d, 4e,5a



2:



accept



achievements



kindly



3:

A:



Iaccept who Iam.



Celebrate your little victories everyday.



B:



 .



  .




Overthinking    



Emily: Hey, you look worried. Whats on your mind?

(,   . Π ?)



Sophie: Icant stop thinking about the test tomorrow.

(     .)



Emily: Youve been overthinking again.

(    .)



Sophie: Iknow Ikeep imagining the worst.

(        .)



Emily: Try totake abreak. Go for awalk or listen tomusic.

(  .    .)



Sophie: Maybe that will help. Ijust feel stressed.

(,  .    .)



Emily: Its normal tooverthink sometimes. Just dont let it controlyou.

(     .     .)



Sophie: Thanks. Ill try torelax.

(.   .)




  


you look worried   



Whats on your mind? Π ?



Icant stop thinking about    



overthinking   



Ikeep imagining the worst       



take abreak  



Go for awalk 



listen tomusic  



Ifeel stressed   



Its normal  



dont let it control you    



Ill try torelax   



Maybe that will help ,  







 1. Matching



  :



overthinking



take abreak



Ifeel stressed



dont let it controlyou



go for awalk



a)   

b)   

c)   

d)  

e) 



 2. Fill inthe blanks



  :



Icant stop ___ about the test.



Try totake a___.



Dont let it ___you.



(thinking / break / control)



 3. 



A. :



      .



     .



B.  :



Maybe that will help.



Ill try torelax.




 


1:

1b, 2d, 3c, 4a,5e



2:



thinking



break



control



3:

A:



Ikeep imagining the worst.



Its normal tooverthink sometimes.



B:



,  .



  .




Feeling Insecure 



Lara: Hey, why do you look so quiet today?

(,     ?)



Maya: Idont know Ijust feel insecure about my presentation.

(       .)



Lara: Youve prepared so well! Im sure youll do great.

(   !  ,    .)



Maya: Thanks Ikeep thinking that Im not good enough.

(    ,   .)



Lara: Its normal tofeel that way sometimes. Just focus on doing your best.

(  .   ,      .)



Maya: Ill try. Your support really helps.

( .    .)



Lara: Anytime! Remember, everyone feels insecure sometimes.

(  ! ,     .)




  


feel insecure  



Idont know 



presentation 



Youve prepared so well    



Im sure youll do great  ,    



Ikeep thinking that    ,



not good enough  



Its normal tofeel that way    



focus on doing your best  ,      



Your support really helps    



Anytime!   !



everyone feels insecure sometimes    







 1. Matching



  :



feel insecure



not good enough



focus on doing yourbest



Your support really helps



everyone feels insecure sometimes



a)   

b)  

c)  

d)    

e)  ,      



 2. Fill inthe blanks



  :



Ikeep ___ that Im not good enough.



Sometimes its normal tofeel___.



Focus on doing your___.



(thinking / insecure / best)



 3. 



A. :



  .



   .



B.  :



Im sure youll do great.



Everyone feels insecure sometimes.




 


1:

1b, 2c, 3e, 4d,5a



2:



thinking



insecure



best



3:

A:



Ifeel insecure.



Your support really helps.



B:



 ,    .



   .




Being Proud ofYourself  



Clara: Hey, you look really happy!

(,    !)



Mia: Iam! Ifinished my art project and Im proud ofmyself.

(!    -  .)



Clara: Thats amazing! What makes you proud?

( !    ?)



Mia: Iworked hard and didnt give up, even when it was difficult.

(   ,    .)



Clara: Ithink you should celebrate this moment.

(,     .)



Mia: Iwill! It feels good torecognize my own efforts.

(  !    .)



Clara: You deserve it. Be proud ofyourself!

(  .  !)




  


Im proud ofmyself   



finish aproject  



work hard  



dont give up 



even when its difficult   



celebrate this moment   



recognize my own efforts   



You deserve it   



be proud ofyourself  



It feels good 



Thats amazing!  !



What makes you proud?    ?







 1. Matching



  :



Im proud ofmyself



workhard



dont giveup



celebrate this moment



recognize my own efforts



a)  

b)  

c)   

d)   

e) 



 2. Fill inthe blanks



  :



Iworked ___ and didnt giveup.



It feels good to___ my own efforts.



Be ___ ofyourself.



(hard / recognize / proud)



 3. 



A. :



  .



  .



B.  :



Iworked hard and didnt giveup.



You deserveit.




 


1:

1c, 2b, 3e, 4d,5a



2:



hard



recognize



proud



3:

A:



Im proud ofmyself.



Celebrate your efforts.



B:



   .



  .




Stress and Pressure  



Hannah: You look tired. Everything okay?

(  .  ?)



Ella: Not really Ifeel so stressed with all my homework and exams.

(    -    .)



Hannah: Iunderstand. Thats alot ofpressure.

(.   .)



Ella: Yes! Idont know how tomanage itall.

(!  ,    .)



Hannah: Try totake breaks and make aschedule. It helps.




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