YOUR POCKET

L I F E
COACH

10 MINUTES A DAY TO TRANSFORM

YOUR LIFE AND YOUR WORK

CAROLE GASKELL

Copyright

Element

An Imprint of HarperCollinsPublishers 1 London Bridge Street London SE1 9GF

www.harpercollins.co.uk

Thorsons and Element are trademarks of HarperCollinsPublishers Ltd

Published by Thorsons, an imprint of HarperCollinsPublishers 2001 This edition published by Element, 2003

Extracted from Transform Your Life: 10 Steps to Real Results by Carole Gaskell, published by Thorsons 2000

© Carole Gaskell 2001

Carole Gaskell asserts the moral right to be identified as the author of this work

A catalogue record for this book is available from the British Library

All rights reserved under International and Pan-American Copyright Conventions. By payment of the required fees, you have been granted the nonexclusive, nontransferable right to access and read the text of this ebook onscreen. No part of this text may be reproduced, transmitted, downloaded, decompiled, reverse engineered, or stored in or introduced into any information storage and retrieval system, in any form or by any means, whether electronic or mechanical, now known or hereinafter invented, without the express written permission of HarperCollins e-books.

HarperCollinsPublishers has made every reasonable effort to ensure that any picture content and written content in this ebook has been included or removed in accordance with the contractual and technological constraints in operation at the time of publication.

Source ISBN: 9780007130986

Ebook Edition © FEBRUARY 2016 ISBN: 9780007388431

Version: 2015-12-17

Dedication

It only takes one person to change your life – you.

Ruth Casey

Contents

Cover

Title Page

Copyright

Dedication

Introduction

Chapter 1: Jump Start the Next Phase of Your Life

Chapter 2: Create a Vibrant Vision and Genuine Goals

Chapter 3: Build the Right Foundations

Chapter 4: Spring Clean Your Life

Chapter 5: Boost Your Confidence

Chapter 6: Strengthen Your Relationships

Chapter 7: Tackle Your Obstacles

Chapter 8: Gain Focus and Achieve More in Less Time

Chapter 9: Shape Up Your Finances

Chapter 10: Take Action, Maintain Momentum and Flow

About the Publisher

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