# Natural vision quickly and easy! How to restore 20/20 eyesight for 1 month without pills and surgery? Miopia, hypermetropia, astigmatism, cataract and other eye problem recovery step-by-step guide

Fedor Simonov

Miopia, hypermetropia, astigmatism, cataract and other eye problem recovery step-by-step guide. The program is working not only on the myopia but on the hyperopia, cataracts, glaucoma. Everything person is unique and the results depend on the current stage of the eye problem, self-motivation and desire to work on it. According to the methodology, the average speed of the eyesight recovery is approximately 0.5—1 diopter a month. However, you can achieve better result if you train harder.

© Fedor Simonov, 2016

© Vera Simonova, translation, 2016

© Anton Grigoriev, cover design, 2016


Proofreader Boris Anufriev


ISBN 978-5-4483-0663-1

Created with intellectual publishing system Ridero

## Introduction

According to the data of World Health Organization 4 billion people from 6 billion people living on the Earth have eyesight problems. Let’s think about the scale of this problem within the frame of the whole humanity. At the same time 1.3 billion people use different correction eyesight tools (glasses, contact lenses).

The situation is worse: every second person suffers from the poor eyesight.

### Where do all this lead to?

The poor eyesight doesn’t allow us to get full information about the world around us. It is acknowledged that a person receives about 70 percent of the information with the eyes. Let’s think of how important this sense is, if the rest of the senses cover only 30 percent!

With the eyesight deterioration many people can’t work on the computer for a long time. After 30 or 40 minutes in front of the PC monitor we are getting worse workability, headache and bad feeling.

People with the poor eyesight orientate badly in the surrounding world compared with others. They cannot enjoy nature entirely. The problems occur even in normal everyday situations. For example, the people who can’t see the bus number have to ask for help.

The situation is going in such a way that our children and grandchildren can encounter eyesight problems at an early age!

At the same time the school children with eyesight problems will not be able to learn at school in a proper way, and their progress will become worse and worse each year, unless, of course, the problem is identified and the solution is found.

### What can the modern medicine offer?

All methods that ophthalmologists offer today have to do with the correction. They help to live with the poor eyesight, but they do not remove the cause of the eyesight problems.

### Glasses and contact lenses

Glasses help to relieve some of the stress on the eye muscles and it helps toslow down the process of eyesight deterioration. Nevertheless, very often after 1—2 years a person comes to the doctor for a prescription of new, stronger glasses again. Then over the years the situation is deteriorating, and the glasses should be perceived as a «crutch,» but not a cure.

With the contact lenses, the situation is even worse because they must be worn all day long without taking off. As a result the muscles are constantly lazy, and it causes further weakening of eyesight. While you are in lenses you cannot do any exercise or massage during the day.

### Laser surgery

Laser surgery is very doubtful solution of such a problem as myopia. Firstly, it is a surgery on such a fragile organ as the eye, and the surgery itself is quite risky. Secondly, this treatment has many drawbacks and possible problems about which doctors warn their patients.

Besides laser therapy factually makes glasses from your eyes but without opportunity to take them off, because it does correction of the curvature of the cornea, for example. And if you can take off the glasses, do exercises, improve your eyesight in a natural way, after this surgery it will be very difficult because changing the shape of the cornea is no longer possible. At the same time there is no guarantee that the further deterioration couldn’t take place.

### The methods of natural eyesight recovery

Fortunately, today there are many different natural eyesight recovery methods. The founder of all these methods is considered to be an American ophthalmologist William Bates, who first created a system of exercises for the eyes. Thanks to his method a lot of people around the world have recovered their eyesight without surgery.

On basis of this method a variety of eyesight recovery theories and researched appeared. However they have their own disadvantages and can help not everyone. The reason is simple: everyone is unique and if some of the exercises are suitable for one person, they can be harmful for another.

It is known that there is much training with the effect only on the eyes and the eye muscles.

In addition, in our body everything is interconnected, and one should combine the impact on eye-muscles with the complex impact on the whole body.

As a result, it is very useful for someone to train the eye muscles and this training will help a lot to move to the right direction, but someone has to work harder on muscle relaxation, releasing blocks, tension and do massage, etc.

There is also a surprising effective technique, which is called autogenic training, in other words, self-control or self-programming that helps to heal deep eyesight problems. The reasons of these problems can be on the level of bioenergy, subconsciousness, internal psychic destructive programs. And this is very deep work on oneself.

And of course, we cannot ignore such a beneficial effect as the activation of the whole body tone, the activation of the energy which you can get, for example, by practicing qigong.

Qigong is a special art of self-control, which allows to activate the energy in your body and to affect not only on the organs of the eyesight, but on the whole body in order to stimulate natural resources to heal the eyesight and all the functions of the body. Let’s talk about it in details further.

### The method [битая ссылка] «Eye-Diamond»

In order to help the great number of people, I tied together all the advantages of the modern methods, and created my system holistic methodology, which I named «Eye-Diamond». I combined the best of what I know in this methodology, and I tried to avoid the disadvantages of the other authors. The main feature of my methodology is the following: the student can individually choose the affects, which will help him in the best way.

Very often people do not understand if is possible to recover their eyesight and how to do that. The reason is the lack of knowledge and understanding of the elementary eyesight mechanism.

Have you thought about with what we actually see?

Unfortunately, most people sincerely believe that we see with our eyes.

«And what else do we see with?» – You will ask.

As the doctors say, the eyes are «part of the brain withdrawn out outside». The eye is a complicated optical device, the main function of which is to convert the light signal into the nerve impulses. Then the impulses are going further through the eye nerves to the occipital lobes of the brain. The image is generated there. Forget your first myth forever – we see with our brain, but not with our eyes.

### So how can you restore your eyesight?

The system «Eye-Diamond» restores the sight working in complex!

The program covers 3 parts: the eyes, the brain, and the body as the whole.

If you cure only the eyes, it’s a useless waste of time, because the tension in your brain will return everything back. You have to work with the whole body to succeed. And else, you need to work with the whole body to discover additional forces and resources for the eyesight recovery.

As a result, after having studied the program «Eye-Diamond» you will get the following:

the relief of the eye tension;

the restoring of the whole body tone;

the normalizing of the blood circulation;

the cheering up of the mood.

The natural eyesight recovery system «Eye-Diamond» includes:

Special physical exercises, training of the eyes muscles;

Autogenic training (self-control). This is necessary because psychosomatic blocks and destructive programs worsen the eyesight most of all;

Massage of the acupuncture points around the eyes and head. You release extra tension, normalize the muscles tone with the massage;

Special techniques to activate energy-qigong exercises, which force the blood vessels to narrow, widen, and help to restore the blood supply, to improve the blood circulation.

Bioenergy is the fuel to carry your goals into life. You won’t argue with the fact that any change in life might be not simple as they seem to be, will you? Qigong exercises are included in this program to give you additional life energy and get of rid of tension and fatigue.

### What can you accomplish if you use the method «Eye-Diamond»?

I’d like to talk about one example of achieving the brightest result amongst the students’ of this program. This person had poor eyesight, -15; he was wearing glasses with huge lenses. While working hard he managed to improve eyesight up to -8 using different methods. He is a hardworking person and to improve his eyesight two time better than it used to be was a great progress from him but not good enough to live comfortably.

Then he joined the «Eye-Diamond» method and after having worked hard on this program for 3 months, he managed to improve his eyesight up to -3.5. Of course, it’s not 20/20, but it’s a good result because he can drive a car, orient in the surrounding world without problems even without glasses. He continues working on the improving his eyesight further hoping to achieve better results in future.

The number of other students achieves 20/20 eyesight for a short period. Everything depends on how hard eye problems are when you start the recovery. For example, If the eyesight is -1 or -2 in that case it is a real thing to restore the sight for a month.

The program is working not only on the myopia but on the hyperopia, cataracts, glaucoma. Everything person is unique and the results depend on the current stage of the eye problem, self-motivation and desire to work on it.

According to the methodology, the average speed of the eyesight recovery is approximately 0.5—1 diopter a month. However, you can achieve better result if you train harder.

And if you are determined to restore your eyesight, tell yourself that it is a real thing, look at the people who have achieved perfect results. And answer the question of how much you are ready to contribute your forces, money to get the result.

My dear friends, the only person on whom you can rely in the modern world to maintain your health and eyesight is you. Actually we are needed nobody except ourselves and relatives. And only we are responsible for our health. We have enough forces to find out a balanced natural way to restore our eyesight. And these are just the effective exercises with necessary instructions and safe rules. These exercises include different impacts, massage, autogenic training, work with qigong energy to activate physical forces. The body won’t start recovering the eyesight if there are no physical forces.

Accordingly, in the program «Eye-Diamond» I give all the necessary

tools for complex and natural recovery of the eyesight. We will talk about it in details later. Come on!

## About the author. Fedor Simonov

• Natural eyesight recovery expert – the author of the «Eye-Diamond» method

• Specialist on qigong

• Expert on the systems for self-development and the natural

• Healing of the bodyhealth, relationship and business coach


Hello, my dear friends. Let me introduce myself. My name is Fedor Simonov. I am the author of the program «Eye-Diamond» – the eyesight recovery without surgery and medicine.

What attitude does Fedor Simonov have to the topic of the eyesight recovery?

I am qigong specialist. Qigong is an ancient Chinese art based on the work with energy. Qi is energy, gong is work.

I am also expert on the systems of self-development and natural healing of the body. I have been giving training and seminars for many years since 2008.

It began when I was very young. Firstly the eyesight recovery topic became actual for me when I went to school. I had to read a lot and there was a lot of stress on my eyesight. My mother noticed that my right eye started to suffer from strabismus. She made me do special exercises for the eye muscles and I restored my eyesight quickly.

I didn’t have to wear glasses and even to see the ophthalmologists. My eyesight began 20/20. I continue doing exercises to keep normal eyesight.

Then I entered the university. Frankly speaking I entered the two universities. I have got two higher educations. My first education is technical: I’m a software developer. For many years I have been working in the oil and gas industry, in the field of geology and geophysics. My second education is linguistic one: I am English translator.

After having graduated from the university I began working on a project with the colleagues from England and the USA in the international company. I had got a very interesting task: to take a part in the development of the new functionality in the Seismic Exploration System.

Exactly at that period of time my eyes appeared under stress and tension. The time difference between England and Russia is 5 hours and it was difficult to get used to work with the colleagues from England. For the successful career start, personal growth and to establish myself in the project, I had to work till late at night. It was hard to handle it and I felt that my health was deteriorating. After long hard work on the computer I felt just awful. My eyes became red, I had a bad headache and there appeared heaviness and fatigue in my body. To continue to work on the computer was not absolutely impossible. That’s when I first thought that I need to use extra exercises to recovery the state of my body and in particular of my eyesight.

At that time I began to study Qigong, just out of curiosity, for myself and my health. Can you only imagine? After doing special Qigong exercises during a few minutes I was able to restore the normal state of my body to restore vivacity, energy, and the capacity to work since early morning till 10—11 at night. How is it possible? I was surprised at that time how I could do it. Now it is difficult to surprise me. Having high performance allows me to invest in my favorite work, and this program became a part of my life.

So, I succeeded that project and a series of exercises were taken into account for future.

After that I continued practicing Qigong and the following exam, which the fate prepared for me did’t have to do with me but with my grandmother. She was 80 years old and the doctor diagnosed cataracts in both eyes and recommended the surgery. Cataract is a clouding of the lens of the eye, i.e. it is the deterioration of transparency due to the deterioration of the blood circulation.

I began to help her with using Qigong exercises. And my grandmother noted improvements and the eyesight became clearer but unfortunately improvements appeared to be temporary. While we were doing exercises she felt and saw better but then the poor eyesight came back again. She had to do the surgery and after that I helped her to feel well and to recover her health in a short period of time. The doctors said that the surgery was successful and she recovered in a short period of time despite her age. Thank God, now she sees with both eyes and everything is fine. But I still had internal dissatisfaction. On the one hand I had helped her doing special exercises with her hoping to avoid surgery, but on the other hand she had had to do the surgery. At the same time I knew people who had a similar diagnosis and after they did similar exercises they managed to avoid the surgery. When they came to see the doctor, they were examined and the doctor found no reasons for surgery. Dissatisfaction continued torturing me. How come it happened in this way? I tried to figure out. The conclusion was clear: my knowledge at that moment was not enough. I continued developing my skills in Qigong, joined many training by various masters in Moscow and other cities. I myself continued actively teaching and giving trainings on various topics in the field of health. I kept improving in all the areas of Qigong but not only in the eyesight. At one of the seminars, the students came up to me and asked, «Do you have any additional information on the recovery of the eyesight? We do the exercises, we feel progress, more energy and physical forces. Everything is great but we would like to receive more materials to restore the eyesight.» At that moment I remembered my initial works and at the first time I had a thought about creating my own methodology on the eyesight recovery. I began to research the existing analogues, systems and created the methodology of my own, which is unique in the holistic approach to the restoration of the eyesight.

In my opinion the disadvantage of the current methods consists in the fact that they have a lot of extra fuzzy information and as a rule they have no integrated approach. They use maximum only two or three types of impacts, for example: training eye muscles or something else. I added my experience into my methodology, which had helped me and my students.

The most valuable thing I had done I added complex effect on the whole body with the help of Qigong because Qigong allows to make healthy the whole body including the eyesight. There are also particular exercises affecting only on the eyesight, on the work of the eye muscles.

What kind of results have I gained for me? I have checked the level of my eyesight during my work on the program. My result has appeared better than 15/15. According to the Eye Chart if a person can see the third line from the bottom of the Eye Chart in the 5 meter distance, it’s 20/20 vision or 100%. But I can see the second one from the bottom, which is considered to be 15/15 or 150%. If a person sees the last line at the bottom of the chart, the level of the eyesight is considered to be 10/10 or 200%. The normal eyesight is supposed to have the capacity of seeing and distinguishing clearly contours of the things, texture, colours in the 5 meter distance. The people living in the mountains have had the eyesight much better because they are regularly focusing their sight in the close or far distance. The picturesque view of the mountains pleases the eye, does not strain the eyesight and there goes the permanent training of the eye muscles. The level of the eyesight can be achieved to 20/20 and better and it’s a real thing. By the way, the level of the eyesight of the eagle is considered to be 800%. The thing we see in the distance 5 meters the eagle can see in the distance 40 meters. This can encourage us to improve our eyesight!

Having checked the methodology on me myself, I presented the program to the students. Then I gained the first positive results and realized that I should share my achievements. Further I am going to tell about my achievements.

### The student’s results

Nicolai. He has achieved the level -3.5 compared with the previous level -8 in this program. He is a legend person who had the level -13 several years ago and he was wearing huge glasses with strong lenses. He had had some training from time to time and he had managed to improve the level of his eyesight up to -8. With this level of the eyesight, he came to us and joined the program «Eye-Diamond». While having studied regularly in the program, he achieved the level -3.5 and he is going to continue training in the program to improve his eyesight further.


Nadezhda. She has achieved the level +1 compared with the previous level +1, 75 in this program. She also had problems with the transparency of the vitreous body and the contraction function of the pupil. The pupil wasn’t moving almost at all and there was «dryness’ in the eyes. After having been trained the «dryness’ disappeared. According to the doctor’s words, the transparency of the lens and vitreous body improved significantly. She called me, thanked for the result, and said that she was pleased with the achievements. So she kept training and improving the eyesight. Before having involved in the program, she saw very badly at darkness. After having restored her eyesight, she began seeing much better during the day time as well as when it’s dark.