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полная версияThe No Breakfast Plan and the Fasting-Cure

Dewey Edward Hooker
The No Breakfast Plan and the Fasting-Cure

Полная версия

"The strange case of Milton Rathbun, of Mt. Vernon, who, to reduce his flesh and generally tone up his system, is said to have gone without food of any sort for thirty-six days, still continues to be the subject of more or less discussion among the medical men of the city. Dr. George F. Shrady, in speaking last evening of Mr. Rathbun's remarkable exploit, said:

"'There are three things to say about it. In the first place, the fact, if it be a fact, as it seems to be, is astonishing; secondly, it was very foolish; and thirdly, it would be a very unfortunate and dangerous thing to popularize such experiments. Now as to whether the gentleman in question actually did go thirty-six days without taking nourishment of any sort is a matter I will not discuss. If he were a professional faster, I would hardly hesitate to say his claim was fraudulent, for I am fully convinced that all the professional fasters are frauds. They are simply adept sleight-of-hand men. They work out some adroit trick by which they may get nourishment into their systems in spite of the always more or less negligent or suspicious watchers, and then advertise for a forty days' or sixty days' 'fast.'

"'Now, mind you, I do not say this Mt. Vernon case is anything of this sort. I only say that if it is true it is most astounding. It is in flat contradiction of all the authorities on the subject of a human being's ability to do without food. The extreme limit of all well-authenticated cases of total abstinence from nourishment is from nine to ten days. Imprisoned miners have been known to go that time and survive.

"'But at all events it was a very foolish thing for Mr. Rathbun to do. About that there can be no manner of doubt. What will be the future effect upon him – upon his heart action, upon his impoverished blood, upon his nervous system, upon his organs of nutrition, necessarily paralyzed for days? These are grave questions, the answers to which may be unpleasant to Mr. Rathbun as they reveal themselves to him in the future. You cannot fly in the face of Nature and ignore all her laws in that way with impunity. She exacts her penalties and there is no court of appeals in her realm.

"'When I say that the extreme limits of abstinence from nourishment in clearly authenticated cases is from nine to ten days, you must not get the impression that all persons can last that long.

"'It is a question of environment, of mental condition – whether buoyed by hope or stimulated by ambition to do a great feat – and above all, of course, of the physical condition of the faster. Without food the body absorbs its own tissues. Mr. Rathbun, I am told, was a very heavy man with a superabundance of tissue. Naturally he could go longer without nourishment than a weak, attenuated, thin-blooded man.

"'Yet Mr. Rathbun was exercising daily and about his usual avocations, and he abstained from food for thirty-six days! Well, it's remarkable!

"'But I sincerely hope Mr. Rathbun will have no imitators. It would be a very unfortunate thing, fraught with grave possibilities, if the newspaper accounts of his reduction in weight and general improvement in health were to move others to follow his example. Many persons would be injured for life, physically wrecked, and perhaps actually killed if they conscientiously did the fifth part of what he is said to have done.

"'And right here it may be said that there is a great deal of exaggeration in the sweeping statements made about people eating too much. If a man sleeps well, goes about his business in a cheerful frame of mind, and does not get what is called "out-of-sorts," he may be pretty sure he is not eating too much, even though he eat a good deal. My observation is that the average man who works and gets a proper amount of exercise does not eat too much. If you want to get work done by the engine, you have got to stoke up the furnace. If a man wants to keep his vital energies up to par he has got to put in the fuel – that is, the food.

"'Of course, there are those who lead sedentary lives who get too much absorbed in the pleasures of the table and overfeed. There are a sufficient number of these, to be sure, but I think they are the exception. But it will be a sad mistake if even they seek a road to health by Mr. Rathbun's starvation methods.'"

The doctor is astonished, and so am I that he is astonished. This would seem to imply that he has never had cases of acute sickness in which the amount of food taken during many days or even weeks was too small to play any part as a life-prolonging factor.

"It was a foolish, even dangerous experiment." How foolish or dangerous? What vital organs suffered? Was there evidence of a loss of anything but fat? What organs were "necessarily paralyzed" during the fast? Evidently not the brain, else longer days of labor would not have been possible; and the grave future possibilities in heart action, impoverished blood, nervous system, upon organs of nutrition "necessarily paralyzed" for days; and the extreme limit of nine or ten days before death from starvation; and that without food the body lives on its own tissues!

One can easily see that the earnest doctor is full of strong impressions that have little of the flavor of science: truth that is not self-evident should have the instant logic in easy reach. I may here say that my hygienic scheme has from the first been subject to similar attacks by physicians from the standpoint of impressions, but no physician has ventured into print against it after becoming aware of its physiologic basis.

I am happy to assure all readers that in all the involuntary fasts of my cases of acute sickness or in the voluntary fasts in chronic disease, has there been any other than improved general health as the result. Notably was this the case in a man who fasted ten years ago for forty days for an ulcer of the stomach, and who had been troubled with indigestion for more than forty years. He had become nearly a mental and physical wreck when he took to his bed with an abolished appetite. There have since been some ten years of nearly perfect health, and now in his seventy-seventh year he is the youngest-looking man for his age I have ever seen. He walks the streets with the gait of a youth of twenty. To do without food without hunger does not tax any vital power, as Dr. Shrady may yet become aware.

XII

The next fast to have a brief notoriety as the "most remarkable on record" occurred in Philadelphia, the medical center of America, and beneath the very shadow of its great medical schools; in Philadelphia, a city that surpasses all other cities for the wisest conservatism, for all-around level-headedness. Its journals are rarely equalled for their clean, winnowed columns; there is no "yellow" journalism in that great, fair city, known as the "Quaker City."

Miss Estella Kuenzel, a lady of twenty-two years, of acutest, finest sensibilities, born to live in June and not in March, lost her mental health to a degree that death became the final object of desire.

She had a friend in a bright young man of the name of Henry Ritter, chemist and photographer at the Drexel Institute, a born scientist, and who possesses the very genius of the pains and persistence of science. Well versed in the science of the morning fast, he believed that a fast which would merely end with hunger would result in all-around improvement. A fast was instituted which he thought would not last more than a few days, but went on until the days merged into weeks: it went on because only general improvement attended it.

I first heard of it in a letter written by him on the thirty-eighth day of the fast, during which there had been a walk of seven miles. On the forty-second day of the fast I had a brief letter from Miss K., in which every line was radiant with cheer.

At the Asylum five feedings per day were ordered, and at first were rejected; but finally she accepted them as a means to end her unhappy life; took them in bed, and in the last weeks seemed to be fleshing up, as there was a gain of seventeen pounds above the normal, of water – she had become dropsical. The last professional expert in her case advised a half-gallon of milk daily in addition to the three regular meals – making a five-meal plan.

To carry out an unopposed fast it was necessary to take her to a home where the parents would be ignorant of this radical means to a cure.

The following is from Mr. Ritter's letters:

"I had made my views known to the parents and daughter when the case commenced, and after the failure of these methods they decided to let me have charge of the case, which was on Sept. 30, 1899. I at once requested them to send her to the house of some friends to whom I made my views known. We then discharged the nurse who had gone with her. With doctor and nurse gone there was free room for Nature's victory (the young lady being as deeply interested as any). We put her upon the rest, which was the only needed sign since her first signs of breakdown appeared Oct. 2, at the supper table, being the last meal she has taken up to to-day, Nov. 9, this being, as you will see, the thirty-eighth day of her fast, with cheerfulness and strength holding full sway. I put her to bed on the first day, to which she kept, with an occasional day in the rocker, until the eleventh day, when she took a walk of about one mile. Then she rested indoors until the twentieth day, when we went to church, walking a little over two miles, with no fatigue or tired feelings. I forgot to mention that we had been out driving in the bracing air for over three hours in the afternoon. On the twenty-first and twenty-second days, indoors, walking and working around the house, reading, etc. On the twenty-third day walked through the country for three miles, stopping at friends to enlighten them upon 'Nature's Laws;' twenty-fourth day, eight miles, no fatigue; twenty-fifth day, between seven and eight miles, no fatigue; twenty-sixth day, walked one and a half hours; twenty-ninth day, rainy, no walks; thirtieth day, walked in the evening for two and a half hours; thirty-first day, walked seven miles, no fatigue; thirty-second day, rainy, no walks; thirty-third day, went to the Exposition, walked all day from 2 P. M. until 11.30 P. M. (with rest while at the performance we attended of not over one and a quarter hours), this being the only resting, possibly two hours, during the whole time.

 

"Weight taken at the start, one hundred and forty pounds; at the Exposition one hundred and twenty-five and three-quarters pounds; no sense of tired feeling, but hunger started to assert itself for a period of about three hours, after which it passed over.

"On the thirty-fourth day went driving; thirty-fifth day, walked one mile, then went to the asylum to show the results. The physicians in charge were simply astounded, and would hardly believe it possible for one to be so active while taking no food. I believe we have done quite a little good there, as they have expressed the desire to try the same on others. They examined the tongue and took the pulse, finding both in good, normal state; in the evening walked another mile, visiting the other doctors whom her parents called in. On the thirty-sixth day walked one and a half miles; thirty-seventh day, walked seven miles, hunger sensation becoming decided.

"I have given you a sketch of this case because it seems to me an unusual one owing to the great activity."

"November 18, 1899.

"Miss Kuenzel's hunger arrived as per Nature's demand on the forty-fifth day at noon. One poached egg and two slices of toast (whole wheat). There was an intense relish for her simple fare, but not the least sign or desire for haste in eating. She was amply satisfied for the day, and relished the same bill of fare and quantity for the forty-sixth day, with a very slight luncheon in the evening. We had been to the Exposition the night of the forty-fourth day, when the tongue again started cleaning and a most distinct craving for food presented itself. It persisted on retiring, and also on the next morning, when she felt that Nature again was ready for her wonderful chemistry of digestion. I had her weight taken after her first meal, which revealed a loss of twenty pounds. We called to see the professor under whom she was last placed, and he was surprised with the clearness of her mental condition and good general appearance, though he observed she had gotten a trifle thinner, but which he had also in view to accomplish upon a five-meal plan per day. He tried his best to confuse and trouble her with questions, etc., but found her too intensely awake, and she won the victory by cornering him in his own set traps. We received his congratulations and were made to promise to call again. I have now been with her to seven physicians who were interested, and have shown them Nature's own unhampered work.

"Miss Kuenzel has now an intense desire to help others. You are at liberty to make use of Nature's work in her case for the benefit of others, and I shall be only too glad to give you any desired information that may be of use. The good work you have started will, I am sure, never end; and it will prove a pleasure to me indeed to work with added interest for the benefit of those in need of the same in the future."

The forty-fourth day of the fast was the busiest of all with her. She arose at 8.30 A. M. to attend to her affairs until the late afternoon, when she and her friend met a sister, by appointment from her home, at the Exposition. Several hours were spent there, and when they took the street car for return the only vacant seat was accepted by the sister, because she was tired, and not knowing that there were forty-four days without food with her sister, who was not tired. A striking feature of these daily walks was that they did not cause marked fatigue. Miss Kuenzel retired near midnight without unusual fatigue, and so ended the forty-fourth day of the fast.

I quote from the Chester County Times of Feb. 12, 1899:

"'Conclusive evidence is being multiplied as to the wonderful power of fasting in the restoration of health, but it is only more recently that its power in the case of insanity is even yet more wonderful. A recent case is as near home as the city of Philadelphia, and those interested are very willing that others may know of it, so that its usefulness may be extended and its value appreciated. The discovery was made by Dr. E. H. Dewey, of Meadville, Pa., and tidings of the good work are being spread by Charles C. Haskell & Son, of Norwich, Conn. The editor of this paper knows somewhat the value of the discovery by an experience of several years. We give a letter from the lady who was cured.

"'Philadelphia, Pa., Dec. 12, 1899.

"'My Dear Mr. Haskell:

"'I have received your letter of the 9th inst., and at last find time to fulfil the request for a statement. In regard to my wonderful cure through "The New Gospel of Health," I would state that the second week after Christmas, 1898, I first had a paralyzing effect which affected the right side of face, body, and limbs, also tongue, which nearly prevented my speaking. This passed over and I again began working at my position as milliner in a large establishment, and after a short while became so dizzy and confused that I was compelled to ask my friends to direct me home. (This was around Easter, 1899.) I was then taken to a doctor, who at once requested me to stop working, and to take a complete rest, but not for the stomach, as he prescribed a severe and exacting master to stimulate the tired and overworked stomach to renewed life, and so give the nerves plenty of pure food, as they were in need of same. I then, after getting a ravenous hunger, weakened myself still more and became worse. My stomach felt numb and paralyzed, as did also my other internal organs, but this was put down against me as an illusion. So a professor of nervous diseases was called in consultation, owing to my many desires to die (as life had no sunshine, flowers, or music for me); I was simply living a living death of torture which these professors would have were illusions. My parents were then informed that I must be sent to an asylum, where I was for ten long weeks. They also told me that my feelings were illusions, and proceeded to banish the same by giving the tired-out nerves a little rest and plenty of nourishment on a five-meal plan per day. If refused (owing to a loss of appetite), I was threatened to have nature helped by the aid of a stomach or nasal tube. I lost none of my illusions while there, as I could not feel any improvement in my feelings. I left the institution June 28, 1899, feeling no better; in fact, worse than when I arrived there. I was then taken from one doctor to another, the one wishing to operate, the other not; one advising me to go to the seashore, country, etc., but none to give my stomach the needed vacation.

"'It was then that my friend, Mr. Ritter, stepped in, as he saw the failures of professors and specialists, and begged my parents to let him have a chance to demonstrate what Dr. Dewey's method would do for melancholy illusions and tired-out stomachs and nerves. I then went to friends, and, in entire ignorance of my parents, began under directions of Mr. Ritter the most natural, sensible, and cheapest of all cures. I began my fast on Oct. 3, and broke the same on Nov. 16. During the first week of my fast I was in bed; during the second (excepting the eleventh day, when I took my first walk of seven-eighths of a mile) I was in bed, in rocker, reading, etc. On the twentieth day, after a drive of three hours, went to church, walking two and one-sixteenth miles. I then stayed indoors again on the twenty-first and twenty-second days, and then started taking daily walks (weather permitting). I went out walking twenty-three out of the forty-five days of my fast, and during that time walked one hundred and twelve miles. This was besides the carriage-drives, Exposition, and evening gatherings (walking to same included). I did not in the least feel tired or weak, but happier and brighter each day of the fast, as I could feel the effects of a new life throughout my whole body. My mind also became clearer and dizziness became a thing of the past. This was indeed joy supreme to me, and life became once more a joy instead of a burden. Sunshine, trees, flowers, etc., again made an impression, and my parents, sisters, and friends are rejoiced to see me in my happy normal state of health.

"'I have gone through a year of unspeakable torture brought on by overwork and human-wise professors; but at last, through the wonderful teachings Dr. Dewey has given to mankind, and through a friend, who was able to preach the "New Gospel of Health," am now well, strong, and happy. May God only help and bless the many sufferers throughout the world (especially in the asylums) with the rays of this Gospel. I have been saved, no doubt, from a gloomy future, and may such be the realization of many more unfortunate souls is the sincere wish through experience of

"'Yours very sincerely,
"'Estella F. Kuenzel.'"

This case was summed up in the Philadelphia Public Ledger of Dec. 25, 1899, whose columns are guarded with unsurpassed care, as follows:

"One of those cases which a judicious editor ponders in no little perplexity is that of a young lady who was taken out of an insane hospital and subjected to a protracted fast, without medical supervision, and with results that appear to have been quite successful. On the one hand, there is the benefit that may be derived by having the attention of the profession called to the subject, with possibly good results; on the other hand, there is the danger of having a lot of ignorant or impulsive people risking their lives by starving themselves for this or that real or fancied disease, forgetting the adage that a little knowledge is a dangerous thing, especially in therapeutics.

"The mind of the young lady referred to became affected about a year ago, and after what was regarded by her parents as an unprofitable period of treatment for two and a half months in a hospital for the insane she has been apparently cured by fasting – some would call it starvation. The case has been attracting attention and discussion lately in a growing circle that has included a few physicians.

"The subject is a Miss K., aged twenty-two years. Henry Ritter, who has charge of the Photography Department of the Drexel Institute, and who is better acquainted with the matter than any one else, furnished a Ledger reporter with the particulars as they are here given, the name and address of the young lady, for obvious reasons, being omitted. Mr. Ritter was at first loath to have any publicity given the case, but felt upon reflection that the results were properly a subject matter for inquiry by physicians, at least, not to speak of others who may be interested.

"Miss K., by the advice of specialists who had treated her at home, was put under treatment for melancholy in an institution for the insane. Mr. Ritter, being an intimate friend of the family, visited her, and, he says, found her retrograding. She was receiving three meals a day, with two luncheons between them. Having built up his own digestive powers by following the tenets laid down by Dr. Dewey, a Crawford county physician, he had become a student and advocate of the latter's theory, briefly stated, that no food should be given to a patient except in response to a natural call or appetite for it. Believing that no improvement could result from the course Miss K. was receiving in the hospital, he prevailed upon her parents to permit him to have her placed in the home of a friend, and suggested the fasting process. This was the more readily done as the physicians in whose care she had been advised her parents to leave their daughter as much as possible among strangers.

"This young lady, according to Mr. Ritter, was absolutely without food for forty-five days, beginning October 3 and ending November 16. He says he did not fear, as others did, that she would starve, as the authority he depended on had never fed a sick patient during a practice covering twenty-two years, no matter how protracted the case might have been, and claimed to have had only the best results. 'This,' said Mr. Ritter, 'is on the theory that, since all bodily energy is the result of the brain, by abstaining from feeding in the absence of appetite there is all the energy of cure undiverted by needless waste in the stomach. Feeding the sick, this physician contends, is a tax on their vital power, adding indigestion to whatever other troubles exist: because the brain has the power in sickness to absorb nourishment from the body, as predigested food, so that it never loses weight, even in death from starvation.'

 

"The patient herself became interested, Mr. Ritter says, and evidenced great relief from abstinence from enforced periodic feeding. Gradually a numb feeling of which she had complained as affecting her internal organs, and which had been ascribed to her illusions, left her, and she appeared to gain daily in strength and brightness. Mr. Ritter's narrative proceeds:

"'On the eleventh day of her fast a walk was suggested, and she covered about seven-eighths of a mile; on the twentieth day she was taken for a carriage drive of three hours in the afternoon, and in the evening she walked to church and back, a distance of something more than two miles. From the twenty-third day she took walks daily, excepting on October 31 and November 3, when rain prevented. She visited friends and the theatre and the Exposition, went to church several times, to the hospital where she had been a patient – this on the thirty-fifth day of her fast – and to the Drexel Institute on the thirty-ninth and forty-second days. A table of dates shows that she walked from two or three to six and eight and as high as nine miles a day during the period of forty-five days that she abstained from food, with a general increase of strength and cheer and no sign of fatigue. Hunger sensations were marked on the forty-fourth day and night, and on the morning of the forty-fifth day Miss K. broke the fast by eating a poached egg and two slices of buttered whole wheat toasted bread.

"'During her fast she was seen by seven physicians and medical professors, President MacAlister and professors of the Drexel Institute, and many others.'

"The young lady's weight at the beginning of the fast, Mr. Ritter says, was one hundred and forty pounds, and just after the meal with which she broke the fast she weighed one hundred and twenty pounds. By December 15 she had regained nine pounds, meanwhile eating one meal daily and sometimes two, with an occasional light luncheon.

"Dr. Chase, medical director of the institution above referred to, was visited on Saturday by a Ledger reporter in regard to the case of Miss K. He had been informed of her long fast and of its results, and had seen Miss K. herself when she called at the asylum on the thirty-fifth day of the fast. He said that when she was first brought to the asylum she was suffering from melancholia, and was put under the treatment which all the leading alienists had found most beneficial for persons suffering from nervous disorders, viz., quiet, rest of mind and body, and full, nourishing diet, carefully selected to produce the best results. During the time she remained at the asylum she improved both in bodily and mental health.

"Referring to the treatment she had received under Mr. Ritter's supervision since leaving the asylum, Dr. Chase said he had first heard of the system through a work published two years ago by Dr. George S. Keith, of London, from which he first learned of Dr. Dewey, who also uses the fasting cure. In all the cases cited by Dr. Keith none had been afflicted with any mental disorder. He looked upon the cases, however, as showing some remarkable results, warranting a careful study. But it would not do to adopt such a system without a most thorough examination. As 'one swallow does not make a summer,' neither will one case nor half a dozen cases cured by such a method prove anything. No universal method can be adopted for treating disease. Hardly two cases are alike. Cures also may be brought about in different ways if the exact condition of the patient is understood.

"'Mr. Ritter says the patient lent herself very willingly to the treatment, which was a great deal to start out with in her case. But I am surprised that a young man with no medical knowledge would do a thing like that. The treatment might easily have resulted differently. If he had been a doctor, he would have had that fact to sustain him in case he got into trouble. The case might very well have resulted fatally, because the treatment was so contrary to what would naturally be pursued by physicians in nervous cases.

"'I do not ridicule the system. There have been cases which were cured by ways not recognized by the general practitioner after they had been given up. I am a firm believer that in selected cases the fasting method would be efficacious, but I do not believe in its general application.

"'Mr. Ritter is evidently an enthusiast, and apt to overstate the points in favor of the method, neglecting those which tell against it. It is too early yet to say what the outcome of Miss K.'s case will be. I think the matter ought to be looked into more fully. Mr. Ritter could not have been with the patient at all times. It is a remarkable thing that she should have kept up and had the strength reported, unless she had some food. He may have been deceived in that.'"

During several months since the fast there have been the best physical health and mental condition, the weight having increased several pounds above the former average.

Mr. Ritter conducted this case in a blaze of publicity. He showed it to no less than seven physicians, some of whom were college professors, and one of them at near the close of the fast suggested that if food were not soon taken a sudden collapse would be the result. There seemed to have been less danger of this calamity on the forty-fourth day than on any other.

The reliability of the fast was so clearly evident that the leading papers of the city accepted it as authentic news and of the most startling kind. The Times gave several columns of its first page to an illustrated article.1

The accompanying illustration shows Miss Kuenzel on the forty-first day of her fast. She walked seven miles on this day without any signs of fatigue.

The following table of miles walked were measured from exact diary notes with bicycle and cyclometer after the fast was broken. The table gives the total sum of each day, walks being taken both afternoon and evenings of same day.



The next fast, under the care of Mr. Ritter, still holds the record as being the most remarkable for its number of days and the miracle of results. The following account of it appeared in the North American, one of whose editors had personal knowledge of its history:

"Leonard Thress, of 2618 Frankford Avenue, has learned how to live without eating. By physical experience he has proved not only that food is not a daily necessity of the human system, but that abstinence therefrom for protracted periods is beneficial. Indeed, it saved his life. He has just finished a fifty days' fast. When he began it he was on the brink of the grave and his physicians had abandoned hope. When he ended it he was in better health than he had enjoyed for years, although in the meantime he had lost seventy-six pounds, falling away from two hundred and nine to one hundred and thirty-three pounds.

"Thress, who is about fifty-seven years old, was attending the Grand Army Encampment at Buffalo in the fall of 1898, when he caught a violent cold, which settled in his bronchial tubes. It proved so stubborn that his general health became affected, and a year later dropsy developed. His condition grew steadily worse, and at Christmas time, 1899, it was such that he could neither walk nor lie prostrate, but was compelled to sit constantly in an armchair. His doctors exhausted their skill in the effort to bring relief, and eventually, in the early part of last January, they told him that their medicines refused to act, and that his death was a question of only a few days.

"Up to this time Thress had been subsisting on the meagre diet permitted to a man in his condition, but his stomach rebelled even at that. He had heard of the Dewey fasting cure and its boasted efficacy against all human ills, and, though he had little faith, death was already looming before him, and he knew that he could lose nothing by the experiment.

"He began to fast on January 11 by taking in the morning a portion of Henzel's preparation of salts in a glass of water and the juice of two oranges, and in the evening a hot lemonade. For twenty-five days he also drank a teaspoonful of a tonic consisting chiefly of iron, but the rest of the diet he continued until two weeks ago, when he discontinued the salts and orange juice and confined himself to a hot lemonade at morning and evening. This was his only sustenance until last Thursday.

"According to Thress's own recital, the effects of this course of treatment were amazing. He says that the natural craving for food was gone after the first day. Three days later he had regained so much strength that he was able to go upstairs to bed and enjoyed a good night's sleep. From that time on, although he steadily lost in weight, his vitality grew greater, and on January 22 he left the house and took a half-mile walk.

"Before three weeks of his fast had elapsed his dropsy had disappeared, and thereafter he took almost daily walks, increasing the distance with his strength. Some days he covered as many as five miles, and never less than two, even while he was growing thinner and thinner, as the accompanying table shows.

"For the first time since the beginning of his fast he became hungry last Thursday, March 1, and he felt that he should like some pigs' feet jelly. It is one of the prescriptions of the fasting cure that when hunger finally comes the patient shall eat whatever he craves, so Thress consumed two slices of the jelly and one piece of gluten bread, with butter. He says he enjoyed it and felt well afterward.

"He ate no more that day, but at noon yesterday he became hungry again, and this time his appetite was for something more substantial. He disposed of a dish of mashed potatoes, some red cabbage, another portion of pigs' feet jelly, apple sauce, and a cream puff for dessert. He even smoked a cigar after the meal, enjoyed it, and felt still better. He says he will eat no regular meals, but only when he becomes hungry.

"While he looks haggard and worn from the loss of flesh, Thress declares that all his ailments have left him and that he never felt healthier and heartier in his life."

"The following table shows how Thress grew stronger and walked miles while he was constantly losing weight from a fifty-days' fast:



A. H. Potts, Editor of the Chester County Times, a man who has the largest faith in eating only to restore the wastes of the body, thus gives vent to his emotions after seeing the case by invitation of Mr. Ritter:

1The fasts conducted by Mr. Ritter constitute performances of the most impressive kind as demonstrative evidence of the practical physiology I have been teaching for many years. For the copyrighted photographs he has kindly furnished I am very thankful, and to all who have been willing to enhance the value and interest of this volume by such eyesight illustrations.
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